Relax your body and mind as you lie down for sleep in this gently guided meditation. Feel into the energy of gratitude and your heart, along with the energy inside your body, to empower a night of deep and restful sleep.
Created by Daphne Garrido
Of Darkness & Light
LAY Down To Sleep | Guided Meditation With Daphne Garrido
LAY Down To Sleep | Guided Meditation With Daphne Garrido
a meditation for helping you get to sleep
Of Darkness & Light
Writer, Meditation Instructor, Parent, and Free Thinker Sharing Her Gifts & Story
Writer, Meditation Instructor, Parent, and Free Thinker Sharing Her Gifts & Story
